Part of the Pack

So Long, Cottage Cheese

So Long, Cottage Cheese

Ugh!  We get it!  It can be an issue for some women.  Cellulite – that bumpy appearance on the thighs, tummy and butt.  It’s NOT a sign that you need to loose weight.  It’s NOT a sign that you’re not healthy!  It’s NOT a sign that you’re doing anything wrong.

It’s anatomy!

I give you permission to LOVE YOURSELF right now!


“FACT:  Women have different patterns of fascia in their skin than men.  Men have linear patterns of fascia in their skin while women have crisscrossed patterns.”

This crisscross patterned fascia allows adipose tissue (fat) cells to herniate through, which causes the bumpy appearance.  So you’re not fat, or out of shape, you don’t’ have bad eating habits. Well, you may have bad eating habits, but who doesn’t love pizza and chocolate cake?  I mean, who, tell me! It’s more like you’re genetically pre-disposed to this, yes that’s it!

No amount of dieting or working out will fix this.  You can’t “Get Physical” like Olivia Newton-John sang in 1981.

It won’t help.


Want to try and fight cellulite? You need to be strategic.  You need to understand the science of cellulite.  The goal is to shrink the adipose tissue (fat) cells.  This will minimize the appearance.  But how?  How for the love of all things that are holy do you do that? 

There are lots of options to treat cellulite.  Some people laser it, some get radiofrequency treatments, hell, some people even freeze it.  But there is an easier, softer way.

Daily applications of anti-cellulite creams that work to reduce the volume of fat cells with all sorts of active ingredients, some as common as caffeine.  The goal is to stimulate circulation and reduce the size of those damn cells.

We reached out to some of the most respected spa product lines in the country and asked for anti-cellulite creams that had some science behind them.  You’re sure to love what we got back. These products are rich in caffeine and trademarked ingredients that inhibit fat storage.  We even found creams rich in human stem cells!





It lessens the appearance of cellulite areas by reducing the volume of fat cells and moisturizing the skin. It is absolutely natural, easy to use, and safe. This gel is water-based and fragrance-free, and is perfect to use with radio frequency equipment, cavitation machine, microcurrent, galvanic, and ultrasonic. It is also ideal for body wraps, thigh and abdomen wraps, and arm wraps. This gel’s revitalizing properties make it an obvious choice when it comes to natural slimming therapy.


A caffeine infused body shaper & cellulite smoothing cream that firms, re-contours and hydrates the skin. It’s formulated to improve the appearance of a tighter abdomen, slimmer thighs and overall smoother skin. This lightweight formula glides on easily and absorbs quickly to stimulate and energize the skin for visible results.  Caffeine and Marine Extract work in synergy to stimulate and tone for more even and refined visible results.  It provides targeted action where cellulite lives, in the subcutaneous fat layers of the skin. Aloe Leaf Juice and Shea Butter nourish and improve skin tone by providing all day hydration for a more youthful appearance. Coconut Oil softens and provides skin-soothing properties. Studies have shown Coconut Oil to reduce trans epidermal water loss (TEWL), which can aid in the appearance of smoother skin.

Plus, it has an instant tingling sensation.


Firming & Sculpting Body Lotion is a luxury performance MHCsc technology formula that includes growth factors, 5 active anti-cellulite cosmetic ingredients for firming, smoothing and sculpting. Light weight and non-greasy, this cooling and refreshing formula is scented with peppermint essential oil to help firm, sculpt and improve the appearance of cellulite, and crepey skin for a more healthy youthful glow from head to toe.

Ok, there you have it!  These are the 3 products we’ve found that have some serious science behind them.  There’s a catch though.  You have to use them every day!  It’s not like you want to go to the beach on Saturday, and so you rub some on the day before.  If you’re gonna try this, you have to commit!

Thank you to Saian Skincare, PFB Vanish, and Bella Sciences for sponsoring this post.

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