Replay – L+A Now w Barry + Jenni

“How To Eat Your Skincare” with dmSkincare

“How To Eat Your Skincare”

Join us for this 1 hour long webisode of L+A Now for your guide to breakfast, lunch and dinner for great skin!  Get practical advice from a professional nutritionist on foods to eat at all 3 meals of the day to help improve your skin.

Brighten Your Skin Breakfast

Lipid Barrier Lovely Lunch

Dermis Building Dinner

Practical ideas on how to improve your skin with what you eat!  You will get tips for:

• eating for internal sunscreen
• eating to prevent TEWL
• maintaining good lipid barrier